Services
Massage Therapy
Relax and Unwind.
Massage therapy is a holistic treatment that uses manual pressure and movement to target muscles, tendons, and connective tissues. It helps to reduce stress, alleviate muscle tension, and promote relaxation. Depending on the technique, massage can be soothing and gentle or deep and intense, addressing a variety of physical and emotional issues. Regular sessions can improve posture, boost circulation, and enhance flexibility. People often seek massage therapy for pain relief, recovery from injuries, or simply to maintain a sense of balance and well-being.
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Reiki
Exfoliate your mind, body and soul.
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Reiki is a traditional Japanese healing modality that uses the body’s natural ability to regulate itself to enhance a sense of physical, emotional. mental and spiritual well-being. Adding Reiki to your wellness routine will help refine the body’s vibrations on a cellular level. Reiki reminds the body that it has the power to heal itself naturally by releasing stagnant energy and promoting balance throughout the central nervous system. Clients report a feeling of relaxation, reduced stress and an increase in happiness levels after a session
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Unless combined with a massage, a client is fully clothed for a reiki session.
Manual Lymphatic Drainage
The ultimate detox.
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Manual lymphatic drainage (MLD) is a gentle, slow, rhythmic therapeutic massage technique designed to stimulate the lymphatic system, promoting the removal of toxins and excess fluids from the body. By using light, rhythmic strokes, MLD helps reduce stress and encourages relaxation by calming the nervous system. This technique can also boost immune function, improve circulation, and support overall detoxification. Regular MLD treatments are beneficial for reducing bloating, swelling, and promoting a sense of well-being. It is especially effective for those looking to enhance detox processes or manage chronic stress, ptsd and anxiety.
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**No Post-Surgery Treatments**
*There are complicated health conditions and underlying health issues that are absolutely or relatively contraindicated for lymphatic drainage. Doctor approval is required.**
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Prenatal Massage
Me time before we time.
Prenatal massage is a specialized form of massage therapy designed to address the unique needs of expectant mothers. It focuses on relieving common pregnancy discomforts such as back pain, swelling, and tension in the shoulders and neck. The therapist uses gentle, safe techniques to improve circulation, reduce stress, and promote relaxation. Prenatal massage can also help alleviate emotional strain, improve sleep, and reduce the risk of developing conditions like sciatica or swelling in the legs. Many people find that regular prenatal massage enhances their overall sense of well-being and supports a more comfortable pregnancy experience.
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